Have you ever been brought to your knees or cursed the heavens for your fate?

Felt so alone and lost that you felt you would never be normal?
I have.

For much of my time on earth, my life has been marked with a series of mysterious and serious illnesses.

▪ As a small child, I suffered from severe fears, phobias and anxieties.

▪ As a teen, I developed IBS and a skin condition that went on for years undiagnosed.

▪ In my early adulthood, I suffered debilitating depression, anxiety, and migraines.

One traumatic experience after another left me feeling completely shut down, alone, and unworthy, — and undeserving of all the attention my illnesses were causing.

  • In my mid-thirties, I was diagnosed with, lung cancer.

  • Seven years later, I fell ill with pneumonia which was further complicated by a staph infection.

  • Then a surgery for another cancer, this one uterine.

It was while recovering from that surgery that I realised, on an intuitive level, that the common denominator of all these illnesses…was me.

I desperately wanted to be free of my physical and emotional pain. And I wanted to get to the root of that problem.

So I made a decision that I would find a holistic approach to heal my mind, body, and soul.

My life changed dramatically after picking up a book in an airport shop called, The Power of Your Other Hand, by Lucia Capacchione.

It was all about how to channel the deep inner wisdom of your true self to change negative attitudes, heal relationships and uncover hidden creative abilities.

That book led to my awakening.

The concepts inside allowed me to explore my thoughts and feelings on a completely different level and uncover things about myself that had long been buried.

It also helped me to become more creative, expressive, and intuitive. To use my imagination in new and exciting ways.

Slowly, I started to release the tightly held negative beliefs
I had about myself and I started to feel that in my body.

I had such a profound experience that I travelled from Australia to the US and studied for an entire year with Lucia Capacchione to attain my certification in her methods.

Two decades later, I remain devoted to healing myself and helping others do the same.

What is the point of my story?

To show you that even when things seem hopeless, when no answers can be found, when you feel that you have been singled out to suffer…

There is always healing to be found.

Whether you suffered a tragedy, illness, loss, abandonment, or abuse of any kind, it fundamentally moulded you into something other than your true self.


Once you understand how to get your conscious and unconscious mind (which is the gatekeeper of your comfort zone) to work together, you form new neural pathways which enable you to see things from an entirely new perspective.

You can go from feeling disempowered: lethargic, sickly, depressed, anxious, or generally ill-at-ease to energised, full of possibility and empowered.
You can return to your true self. The pure, light and enlightened you, that exists deep within all of us.
Of course, there will always be hardship and heartache. But it does not need to be debilitating. It does not have to rule your life.

I made a choice all those years ago to be well.

Today, you have a choice. What will you choose?

If any part of my story resonates with you, I’d love to connect to explore ways in which I can support you.

Please, let me show you what’s possible.

Today I choose wellness

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Work With Me

When we are empowered, we are connected to our true selves.

We are aligned with our heart’s desires, and are able to use our gifts to create more flow and ease in our life.

To become truly empowered, we all need a little help.

  • I am a woman with a history of depression and chronic illness who has overcome suffering and found deep inner peace, and wellbeing.

  • In total, I have more than 13 years of study and practice in the modalities I use. The very same modalities that helped me step through my pain into a rich full life that I experience today.

  • My credentials include

    ✅ Certified Reiki Master Teacher

    ✅ Certified Creative Journal and Expressive Art Facilitator
    ✅ Certified TRTP Practitioner

And I have volunteered for the Chris O’Brien Lifehouse Cancer Treatment Centre in Sydney, Australia and the Highway Hospice in Durban, South Africa for a total of 10 years, providing various types of patient support.

There is more evidence than ever before confirming the relationship between the mind and the body.

Studies have been done to show how your mental health and trauma can reshape your brain structures, causing more suffering.

Fortunately, there are many innovative holistic treatments that offer paths to recovery. By activating the brains neuroplasticity, its ability to form new connections and make systemic adjustments, we can resolve symptoms like depression and anxiety. These holistic approaches access the brain and the physical body to create a new reality and lasting change.